Rainer Nett 24:16 row
5,045
Meters
24:16.1
Time
2:24.3
Pace
281
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 135 |
April 15, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,045 | 2:24.3 | 116 | 700 | 26 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 140 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 137 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 131 |
| 24:16.0 | 870 | 2:27.1 | 110 | 678 | 27 | 125 |
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Workout Graph
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