Rainer Nett 28:40 row
6,008
Meters
28:40.0
Time
2:23.1
Pace
343
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 137 |
September 24, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.0 | 6,008 | 2:23.1 | 119 | 717 | 343 | 26 | 131 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 27 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 135 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 130 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 131 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 26 | 137 |
| 28:40.0 | 780 | 2:21.0 | 125 | 736 | 45 | 25 | 135 |
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Workout Graph
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