Rainer Nett 19:32 row
4,014
Meters
19:32.5
Time
2:26.0
Pace
225
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 136 |
September 27, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.5 | 4,014 | 2:26.0 | 112 | 686 | 26 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 124 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 118 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 122 |
| 19:32.5 | 937 | 2:25.4 | 114 | 691 | 26 | 129 |
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Workout Graph
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