Rainer Nett v500m/0:25r...3 row
1,500
Meters
6:51.4
Time
2:17.1
Pace
91
Calories
119
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:11.0 |
| Overall Distance | 1,548 |
| Overall Time | 8:02.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 136 |
September 27, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 27 | 119 | |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 26 | 119 | |
| r: 0:25 | 32 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 29 | 141 | |
| r: 0:46 | 16 | ||||||
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 27 | 99 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.