Rainer Nett 18:39 row
4,016
Meters
18:39.8
Time
2:19.4
Pace
233
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 135 |
November 07, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 4,016 | 2:19.4 | 129 | 744 | 27 | 137 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 126 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 133 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 | 146 |
| 18:39.7 | 801 | 2:17.1 | 136 | 767 | 27 | 146 |
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Workout Graph
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