Rainer Nett 28:44 row
6,017
Meters
28:44.4
Time
2:23.2
Pace
342
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 135 |
November 11, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 6,017 | 2:23.2 | 119 | 709 | 27 | 133 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 128 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 130 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 135 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 136 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 136 |
| 28:44.4 | 770 | 2:25.7 | 113 | 689 | 26 | 138 |
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Workout Graph
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