Rainer Nett 28:30 row
6,013
Meters
28:30.0
Time
2:22.1
Pace
343
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 134 |
November 13, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.0 | 6,013 | 2:22.1 | 122 | 722 | 343 | 26 | 134 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 28 | 118 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 | 130 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 | 137 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 | 139 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 26 | 141 |
| 28:30.0 | 741 | 2:21.7 | 123 | 720 | 42 | 26 | 144 |
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Workout Graph
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