Rainer Nett 28:31 row
6,013
Meters
28:31.6
Time
2:22.3
Pace
343
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 136 |
December 11, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.6 | 6,013 | 2:22.3 | 121 | 717 | 343 | 26 | 112 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 28 | 129 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 28 | 131 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 123 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 26 | 88 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 26 | 117 |
| 28:31.5 | 751 | 2:20.8 | 125 | 731 | 43 | 26 | 87 |
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Workout Graph
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