Rainer Nett 28:04 row
6,009
Meters
28:04.9
Time
2:20.1
Pace
348
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 136 |
January 18, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.9 | 6,009 | 2:20.1 | 127 | 737 | 348 | 27 | 130 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 27 | 115 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 | 122 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 27 | 125 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 27 | 129 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 138 |
| 28:04.9 | 705 | 2:11.1 | 155 | 834 | 44 | 27 | 151 |
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Workout Graph
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