Rainer Nett 4:50 row
1,012
Meters
4:50.5
Time
2:23.5
Pace
57
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 133 |
January 22, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,012 | 2:23.5 | 118 | 707 | 57 | 26 | 133 |
| 4:50.5 | 1,012 | 2:23.5 | 118 | 707 | 57 | 26 | 133 |
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Workout Graph
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