Rainer Nett 28:24 row
6,013
Meters
28:24.9
Time
2:21.7
Pace
344
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 136 |
March 03, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.9 | 6,013 | 2:21.7 | 123 | 726 | 344 | 27 | 130 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 110 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 | 114 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 27 | 137 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 28 | 144 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 27 | 146 |
| 28:24.9 | 714 | 2:23.4 | 118 | 702 | 40 | 26 | 130 |
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Workout Graph
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