Rainer Nett 23:05 row
5,011
Meters
23:05.5
Time
2:18.2
Pace
293
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 136 |
March 15, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.5 | 5,011 | 2:18.2 | 132 | 761 | 293 | 27 | 131 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 121 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 | 135 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 131 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 28 | 134 |
| 23:05.5 | 664 | 2:19.6 | 128 | 756 | 39 | 27 | 134 |
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Workout Graph
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