Rainer Nett 17:59 row
4,010
Meters
17:59.1
Time
2:14.5
Pace
240
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 134 |
May 16, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.1 | 4,010 | 2:14.5 | 144 | 800 | 240 | 27 | 140 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 | 130 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 140 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 28 | 139 |
| 17:59.1 | 689 | 2:09.9 | 159 | 864 | 43 | 27 | 151 |
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Workout Graph
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