Rainer Nett 19:21 row
4,078
Meters
19:21.4
Time
2:22.3
Pace
233
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 131 |
June 20, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.4 | 4,078 | 2:22.3 | 121 | 722 | 233 | 26 | 124 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 | 118 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 27 | 124 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 26 | 126 |
| 19:21.4 | 915 | 2:22.8 | 120 | 716 | 52 | 26 | 131 |
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Workout Graph
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