Rainer Nett 46:29 row
10,014
Meters
46:29.2
Time
2:19.2
Pace
583
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 136 |
September 21, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.2 | 10,014 | 2:19.2 | 130 | 752 | 583 | 26 | 105 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 118 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 27 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 118 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 121 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 89 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 | 128 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 | 93 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 26 | 90 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 26 | 87 |
| 46:29.2 | 356 | 2:05.2 | 178 | 928 | 23 | 27 | 91 |
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Workout Graph
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