Rainer Nett 28:41 row
6,015
Meters
28:41.2
Time
2:23.0
Pace
342
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 134 |
October 26, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.2 | 6,015 | 2:23.0 | 120 | 715 | 342 | 24 | 118 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 106 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 24 | 116 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 25 | 121 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 | 122 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 | 125 |
| 28:41.2 | 779 | 2:21.9 | 122 | 716 | 44 | 24 | 122 |
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Workout Graph
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