Rainer Nett 28:29 row
6,009
Meters
28:29.8
Time
2:22.2
Pace
343
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 133 |
October 27, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.8 | 6,009 | 2:22.2 | 122 | 722 | 343 | 25 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 25 | 114 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 | 118 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 124 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 25 | 117 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 | 127 |
| 28:29.8 | 744 | 2:20.9 | 125 | 720 | 42 | 25 | 128 |
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Workout Graph
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