Rainer Nett 20:03 row
3,506m
Meters
20:03.6
Time
2:51.6
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 143 |
December 11, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,506m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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