Rainer Nett 4:00 row
766m
Meters
4:00.0
Time
2:36.6
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
December 10, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 27 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 27 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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