Rainer Nett 24:47 row
5,020m
Meters
24:47.1
Time
2:28.1
Pace
279
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 141 |
December 18, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,020m | 2:28.1 | 108 | 670 | 26 | 141 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 149 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 139 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 144 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 136 |
| 24:47.0 | 837m | 2:51.4 | 69 | 539 | 24 | 135 |
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Workout Graph
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