Rainer Nett 10000m row
10,000m
Meters
50:10.6
Time
2:30.5
Pace
545
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 136 |
December 27, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.6 | 10,000m | 2:30.5 | 103 | 653 | 26 | 154 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 25 | 147 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 25 | 144 |
| 10:35.1 | 6,000m | 2:38.7 | 87 | 600 | 26 | 137 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 27 | 173 |
| 10:25.0 | 10,000m | 2:36.2 | 92 | 615 | 25 | 169 |
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Workout Graph
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