Rainer Nett 20:12 row
4,342m
Meters
20:12.5
Time
2:19.6
Pace
248
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 138 |
December 29, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 4,342m | 2:19.6 | 129 | 742 | 24 | 149 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 136 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 144 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 148 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 157 |
| 20:12.0 | 48m | 2:05.0 | 179 | 916 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.