Rainer Nett 1:00:07 row
11,645m
Meters
1:00:07.5
Time
2:34.8
Pace
621
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 136 |
January 03, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,645m | 2:34.8 | 94 | 624 | 23 | 130 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 127 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 132 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 127 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 120 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 129 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 128 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 125 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 132 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 134 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 130 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 133 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 134 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 134 |
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Workout Graph
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