Rainer Nett 5000m row
5,000m
Meters
24:24.8
Time
2:26.4
Pace
276
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 134 |
January 04, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.8 | 5,000m | 2:26.4 | 111 | 683 | 26 | 147 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 27 | 145 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 26 | 143 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 27 | 142 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 26 | 148 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 25 | 157 |
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Workout Graph
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