Rainer Nett 30:32 row
6,231m
Meters
30:32.9
Time
2:27.0
Pace
348
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 133 |
January 04, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.9 | 6,231m | 2:27.0 | 110 | 678 | 26 | 147 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 29 | 147 |
| 19:01.6 | 2,000m | 2:31.0 | 102 | 649 | 25 | 132 |
| 29:03.2 | 2,000m | 2:30.4 | 103 | 654 | 25 | 154 |
| 30:06.3 | 231m | 2:16.5 | 137 | 772 | 23 | 154 |
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Workout Graph
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