Rainer Nett 10:05 row
1,631m
Meters
10:05.1
Time
3:05.4
Pace
81
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 135 |
January 05, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,631m | 3:05.4 | 55 | 488 | 22 | 114 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 | 112 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 116 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 115 |
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