Rainer Nett 30:00 row
5,334m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 133 |
January 05, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,334m | 2:48.7 | 73 | 550 | 22 | 115 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 | 113 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 23 | 117 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 | 116 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 | 114 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 | 118 |
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Workout Graph
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