Rainer Nett 6x1000m/1:00r row
6,000m
Meters
31:55.4
Time
2:39.6
Pace
316
Calories
122
Heart Rate
| Rest Distance | 911m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,911m |
| Overall Time | 37:55.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
January 06, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.4 | 6,000m | 2:39.6 | 86 | 596 | 25 | 122 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 26 | 120 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 24 | 135 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 22 | 120 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 25 | 121 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 25 | 114 |
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 25 | 120 |
| r911m |
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Workout Graph
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