Rainer Nett 30:00 row
5,700m
Meters
30:00.0
Time
2:37.8
Pace
302
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 136 |
January 07, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,700m | 2:37.8 | 89 | 606 | 26 | 120 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 28 | 119 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 | 126 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 26 | 119 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 25 | 115 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 | 123 |
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Workout Graph
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