Rainer Nett 6x1000m/1:00r row
6,000m
Meters
29:31.7
Time
2:27.6
Pace
331
Calories
130
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,870m |
| Overall Time | 35:31.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 136 |
January 08, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.7 | 6,000m | 2:27.6 | 109 | 674 | 26 | 130 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 26 | 123 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 29 | 131 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 150 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 25 | 126 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 24 | 121 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 26 | 128 |
| r870m |
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Workout Graph
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