Rainer Nett 30:58 row
6,017m
Meters
30:58.6
Time
2:34.4
Pace
320
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 138 |
January 10, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.6 | 6,017m | 2:34.4 | 95 | 626 | 26 | 120 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 112 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 119 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 120 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 120 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 122 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 123 |
| 30:58.0 | 194m | 2:29.4 | 105 | 660 | 21 | 125 |
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Workout Graph
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