Rainer Nett 30:58 row
6,017
Meters
30:58.6
Time
2:34.4
Pace
320
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 138 |
January 10, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.6 | 6,017 | 2:34.4 | 95 | 619 | 320 | 26 | 120 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 112 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 | 119 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 120 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 120 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 122 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 123 |
| 30:58.0 | 194 | 2:29.4 | 105 | 620 | 10 | 21 | 125 |
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Workout Graph
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