Rainer Nett 30:09 row
6,091m
Meters
30:09.8
Time
2:28.5
Pace
333
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 139 |
January 11, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,091m | 2:28.5 | 107 | 667 | 24 | 124 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 124 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 125 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 122 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 122 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 124 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 126 |
| 30:09.0 | 25m | 3:00.0 | 60 | 506 | 14 | 124 |
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Workout Graph
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