Rainer Nett 30:06 row
6,591m
Meters
30:06.3
Time
2:17.0
Pace
381
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 137 |
January 15, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,591m | 2:17.0 | 136 | 768 | 24 | 146 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 149 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 139 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 142 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 139 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 156 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 157 |
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Workout Graph
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