Rainer Nett 15:08 row
3,109m
Meters
15:08.0
Time
2:26.0
Pace
172
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 140 |
January 16, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,109m | 2:26.0 | 112 | 686 | 20 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 131 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 134 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 138 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 138 |
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Workout Graph
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