Rainer Nett 1:00:05 row
12,612m
Meters
1:00:05.7
Time
2:22.9
Pace
711
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
| Drag Factor | 136 |
January 19, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,612m | 2:22.9 | 120 | 712 | 25 | 146 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 146 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 152 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 148 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 150 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 146 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 150 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 146 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 146 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 143 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 148 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 133 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 148 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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