Rainer Nett 30:05 row
5,776m
Meters
30:05.7
Time
2:36.3
Pace
305
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 134 |
February 03, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,776m | 2:36.3 | 92 | 615 | 22 | 119 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 106 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 116 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 119 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 120 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 121 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 125 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 123 |
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Workout Graph
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