Rainer Nett 30:06 row
6,110
Meters
30:06.9
Time
2:27.8
Pace
335
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 136 |
February 07, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,110 | 2:27.8 | 108 | 672 | 335 | 20 | 133 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 122 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 129 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 135 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 | 137 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 132 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 140 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 1 | 9 | 139 |
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Workout Graph
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