Rainer Nett 30:07 row
6,432
Meters
30:07.6
Time
2:20.5
Pace
367
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 138 |
February 08, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,432 | 2:20.5 | 126 | 734 | 367 | 22 | 145 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 142 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 148 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 | 151 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 141 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 142 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 144 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 | 144 |
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Workout Graph
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