Rainer Nett 30:05 row
6,506m
Meters
30:05.9
Time
2:18.7
Pace
375
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 136 |
February 09, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,506m | 2:18.7 | 131 | 750 | 27 | 147 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 146 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 147 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 151 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 154 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 143 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 143 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 144 |
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Workout Graph
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