Rainer Nett 15:14 row
3,043m
Meters
15:14.4
Time
2:30.2
Pace
166
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 139 |
February 11, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,043m | 2:30.2 | 103 | 655 | 22 | 142 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 | 140 |
| 9:56.2 | 1,000m | 2:27.3 | 109 | 676 | 24 | 140 |
| 14:51.2 | 1,000m | 2:27.5 | 109 | 675 | 24 | 143 |
| 15:05.0 | 43m | 2:40.4 | 85 | 591 | 17 | 144 |
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Workout Graph
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