Rainer Nett v500m/2:33r...3 row
1,500m
Meters
6:07.9
Time
2:02.6
Pace
95
Calories
162
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 1,568m |
| Overall Time | 10:18.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 133 |
February 16, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 29 | 162 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 28 | 160 | |
| r: 2:33 | 24m | ||||||
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 161 | |
| r: 1:38 | 44m | ||||||
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 30 | 164 | |
| r68m |
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Workout Graph
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