Rainer Nett 30:06 row
6,546
Meters
30:06.0
Time
2:17.9
Pace
377
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 137 |
February 25, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,546 | 2:17.9 | 133 | 758 | 377 | 27 | 142 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 139 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 | 139 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 | 142 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 146 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 | 144 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 142 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 141 |
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Workout Graph
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