Rainer Nett 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 137 |
March 03, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 26 | 129 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 125 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 136 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 126 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 130 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 130 |
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Workout Graph
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