Rainer Nett 30:05 row
6,136m
Meters
30:05.2
Time
2:27.0
Pace
337
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 138 |
March 04, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,136m | 2:27.0 | 110 | 678 | 26 | 129 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 125 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 126 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 123 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 128 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 129 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 136 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.