Rainer Nett 30:06 row
6,193m
Meters
30:06.0
Time
2:25.8
Pace
344
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 140 |
March 06, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,193m | 2:25.8 | 113 | 688 | 25 | 129 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 128 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 130 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 125 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 125 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 127 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 133 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 134 |
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Workout Graph
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