Rainer Nett 30:06 row
6,176m
Meters
30:06.6
Time
2:26.2
Pace
341
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 137 |
March 07, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,176m | 2:26.2 | 112 | 684 | 23 | 126 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 123 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 123 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 127 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 129 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 126 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 128 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 128 |
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Workout Graph
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