Rainer Nett 30:06 row
6,360m
Meters
30:06.3
Time
2:22.0
Pace
358
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 138 |
March 08, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,360m | 2:22.0 | 122 | 720 | 24 | 126 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 130 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 124 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 123 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 126 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 129 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 129 |
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Workout Graph
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