Rainer Nett 30:07 row
6,345m
Meters
30:07.0
Time
2:22.3
Pace
356
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 137 |
March 13, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,345m | 2:22.3 | 121 | 717 | 24 | 132 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 133 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 137 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 129 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 134 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 132 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 131 |
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Workout Graph
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