Rainer Nett 23:55 row
5,018m
Meters
23:55.7
Time
2:23.0
Pace
282
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 138 |
March 14, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,018m | 2:23.0 | 120 | 711 | 26 | 127 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 118 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 130 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 128 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 130 |
| 23:55.0 | 818m | 2:23.6 | 118 | 706 | 25 | 131 |
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Workout Graph
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