Rainer Nett 23:16 row
5,022m
Meters
23:16.8
Time
2:19.0
Pace
288
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 138 |
March 15, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,022m | 2:19.0 | 130 | 747 | 27 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 117 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 128 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 130 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 129 |
| 23:16.0 | 704m | 2:19.2 | 130 | 746 | 26 | 136 |
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Workout Graph
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